Serene Minds is a mental health app that is available for download worldwide, including in the United States. The app was developed by a team of mental health professionals, including licensed therapists and mindfulness teachers, with the goal of making…
Behavioral health psychology is a branch of psychology which focuses on the study and treatment of behaviors that impact a person’s overall health and wellbeing. This includes understanding how behaviors and habits affect physical and mental health, as well as…
Alliance Behavioral Psychology Definition: Alliance behavioral psychology is a form of psychotherapy that emphasizes the importance of the therapeutic alliance between the therapist and the client in promoting positive treatment outcomes. The therapeutic alliance refers to the collaborative relationship between…
7 Most common symptoms of Depression Depression is a common mental health condition that affects millions of people around the world. It is important to recognize the signs of depression early on so that you can seek the appropriate treatment…
Handling the pressure of a competitive exam can be challenging, but with some strategies, it can be managed effectively. Here are some tips to help you handle the pressure of a competitive exam: Remember, competitive exams can be challenging, but…
Applied psychology is the branch of psychology which focuses on applying psychological principles and theories to real-world problems and situations. It involves using research and knowledge from psychology to solve practical problems in fields such as business, education, health care,…
Sports psychology is a growing field that uses a variety of techniques to help athletes improve their mental and emotional skills and optimize their performance. Here are 10 techniques commonly used in sports psychology: These techniques are just a few…
Being rejected by a lover can be a difficult and painful experience, especially for teenagers who may be experiencing these emotions for the first time. Here are some suggestions for what to do if you are a teenager and have…
Jungian psychology, also known as analytical psychology, is a psychological theory and therapeutic approach developed by Swiss psychiatrist Carl Jung. It emphasizes the importance of exploring the unconscious mind and the individual’s quest for wholeness and self-realization. Key concepts in…
Unemployment can be a stressful and challenging experience, especially for young people who are just starting out in their careers. Here are some potential psychological effects that unemployment can have on youth: Overall, unemployment can have a significant impact on…